About

Hello there and welcome to my lifestyle and self help blog! I created this blog to help others get over anxiety, depression, and live the life they deserve.

My name is Sara and I am a 24 year old with what is now mild anxiety. Since I was a teenager, I have dealt with anxiety, lack of motivation, and that dreadful feeling of having no clue of where my life was heading. I’ve had many days where I couldn’t get out of bed, where I was too scared to speak up for myself, and where I couldn’t escape the darkness of my mind for days at a time. One negative thought after another. After spending time in therapy, reading various self help books, bonding with mother nature, and believing in a greater power, I have finally gained clarity. I still have a little ways to go, but I know that I have made amazing progress!

To me, nothing is better than helping those who feel lost or that need a push in the right direction. My goal is to help you find your TRU self!

 

 

 

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4 thoughts on “About

  1. I think you are amazing! I’m happy for you and your decision to make this change in your life. Reading this is giving me more strength to keep pushing for what I want in life. Love this!

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