Hello there and welcome to my lifestyle and self help blog! I created this blog to help others get over anxiety, depression, and live the life they deserve.
My name is Sara and I am a 24 year old with what is now mild anxiety. Since I was a teenager, I have dealt with anxiety, lack of motivation, and that dreadful feeling of having no clue of where my life was heading. I’ve had many days where I couldn’t get out of bed, where I was too scared to speak up for myself, and where I couldn’t escape the darkness of my mind for days at a time. One negative thought after another. After spending time in therapy, reading various self help books, bonding with mother nature, and believing in a greater power, I have finally gained clarity. I still have a little ways to go, but I know that I have made amazing progress!
To me, nothing is better than helping those who feel lost or that need a push in the right direction. My goal is to help you find your TRU self!