Hello everyone! I am so excited to be starting my very first lifestyle and self-help blog!
My name is Sara and I am 24 years old with a strong desire to help others overcome anxiety, depression, and create the best life possible. I was diagnosed with general anxiety disorder (ugh terrible word “disorder”) when I was 15. I have had depression, unhealthy relationships, suicidal thoughts, and that dreadful feeling of not knowing what I want to do with my life.
That is, until I decided I needed a change. I started going to therapy, reading self-help books and articles, praying, and spending time with mother nature. It hasn’t been easy by any means, but it has been well worth it. I have come a long way and now want to help whoever is going through what I did/still am going through. I still have things that I need to work on and I hope that you will join me on this journey. We will work on getting rid of fears and doubts, achieving goals, believing in a greater power, and anything else that will help you to be your TRU self!
If you have any questions, helpful tips, or suggestions please comment below. I love me some feedback 🙂